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Avocado - Great For Natural Skin Care
Avocado - Great For Natural Skin Care
Avocado is also known as Alligator Pear originated in southern Mexico.
It has developed into a useful ingredient for our daily skin care routine.
It is rich in fat as well as protein.
These fats are monounsaturated which is good for a healthy heart.
The provision of vitamin E in avocado helps the heart to remain fit.
It is also known to supply 60% more potassium in comparison to banana.
It is also rich in fibre, foliate (folic acid), vitamin B6, iron, copper and magnesium.
Other than applying avocado on your skin, consuming it in salad form can also be beneficial for your skin.
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